Tai Chi – Monday

£37.00

Tai Chi combines meditation with slow, simple movements and breathing to enhance the flow of your body’s energy, increase strength and endurance and enhance spirituality.  Tai Chi  offers many proven physical and mental well-being benefits.  This class is suitable for beginners and those with experience.   Wear loose clothing and soft soled shoes.

 

In stock

Description

ClassTai Chi
Day heldMonday
Time of class11:30 – 12:30 pm
LocationInchture Village Hall
First class22nd April
Last class24th June
Weeks with no class
Number of classes10
TutorB.Styles

Tai Chi combines meditation with slow, simple movements and breathing to enhance the flow of your body’s energy, increase strength and endurance and enhance spirituality.  Tai Chi  offers many proven physical and mental well-being benefits.  This class is suitable for beginners and those with experience.  Wear loose clothing and soft soled shoes.